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You will get nearly 20 percent of your respective day-to-day dose of fiber in a single one/two cup serving of avocado, plus cholesterol-decreasing monounsaturated fats. For any facet dish, halve an avocado, drizzle with soy sauce and contemporary lime juice, and sprinkle with toasted sesame seeds. Check out It: Avocado ToastOh, and for what it's wo